Tiredness

I have felt tireder today than I have known for a long time. I am wiped out and ready to sleep at any moment. My eyes are so heavy they weigh me down. my head throbs with the need for rest. I am snappy and cold.

Sleep deprivation is an underestimated health issue. new mothers can get depressed through lack of sleep, and I am suffering now for late nights and very early mornings. So tonight i intend on getting to bed and sleeping by midnight. And no 5 am waking. I will sleep for at least 7 hours so I am fit for whatever the weekend brings.